Comments on: Abs Express: Aphrodisiac Abs in 15 minutes

By: The Plank: Strengthening the Core « Arun Shanbhag

The Plank: Strengthening the Core « Arun Shanbhag — Sun, 17 Apr 2011 23:19:26 +0000

[...] Video: Abs Express – Aphrodisiac Abs in 15 minutes [...]

By: Arun Shanbhag

Arun Shanbhag — Sat, 27 Nov 2010 16:58:36 +0000

Just sent the iPone file (8.8MB) to the email address you used here.

Let me know if you receive it and if it works for you.
Enjoy.
Arun

By: Jay

Jay — Fri, 26 Nov 2010 19:18:13 +0000

Hey Arun,

Thanks! I dont have a box.net account. If its too big to email, I could try and open a box.net account, although to be honest I’ve never heard of it.

Thanks again

By: Arun Shanbhag

Arun Shanbhag — Fri, 26 Nov 2010 17:31:00 +0000

Hi J,
Thank you for your kind words and am glad you enjoyed this video. I attend this class every Monday here in Boston and it is definitely worth it. First timers usually complain of soreness for a few days after. Ha ha!

yes, I can make an iPhone compatible file. Will check the size and see if I can just send it over by email. Alternately, would you have a Box.net a/c or some other way I can send you a larger file?

Thank you and Best Wishes
Arun

By: Jay

Jay — Fri, 26 Nov 2010 13:07:35 +0000

Hi,

I randomly found this and all I can say is WOW! Was just wondering if itd be possible to get a copy of this. I noticed you mentioning you could make it iphone compatible, would love to grab a copy if you wouldnt mind.

I had hit a bit of a wall with my abs, just got used to the same exercises over and over, this has really shaken things up!

Thanks for putting this up!