When I work mornings from home, I’ll make a quick lunch before rushing off to work; usually a sandwich or a roll-up.
For a leisurely dinner, I may roast vegetables on the grill for a roll-up, but for lunch my favorite is using Vegetable Masala burgers from Trader Joes. Mumbaikars will recognize these as the pattis of a ragda-pattis! We horde 5-6 boxes of these in our freezer. For weekday dinners, M may crisp these on a tavaa (flat pan) and top with freshly made ‘ussal.’ Top with some yogurt, minced onions and chaat masala; yumm! Roll-ups with masala burgers take less than 15 minutes to make and are delicious.
Ingredients, and How I make it?
- As the frozen pattis crisps on the tavaa, I mince a slice of red onion and a small tomato.
- Rinse any greens that I have; usually baby spinach.
- Along with the pattis, I’ll throw on the tavaa a few cloves of pre-roasted garlic.
- When the pattis is done on both sides, I cut it in 3-4 strips.
- Turn off the gas and on the tavaa, warm a tortilla (basil tomato).
- Flip tortilla once and melt a slice of cheese cut in strips.
- Throw on baby spinach, pattis strips, garlic, minced tomatoes, onions, some sauce (usually green chilli sauce from a bottle).
- Roll tightly. I’m finicky and can’t stand any ‘dripping.’
- Eat slowly, completely chewing the food!
I usually accompany with water or vegetable juice. This was my lucky day; I made mango lassi! Yoo Hoo!
Tasty, healthy and takes less than 15 minutes! With the wife on a different continent, the best I can do! You can make this with innumerable variations!
Looks yummy… easy to make and easy to assemble though easier to eat! I have used such pattis for sandwiches and burgers.. will try next time with tortilla’s. How is little M doing? We are planning an India trip in june.. excited about it now π
Hi Ujwal, nice to hear of your upcoming india trip. You MUST be thrilled and planning intensely!
Lil M is fab as usually, though she is an attention hog! Needs to be doing something constantly.
… and certainly try the pattis in a roti-roll!
Here I am out of the blue…
Chew and eat! Man, how can one resist gobbling these up! Sorry, if I had that now, chewing is totally out of question… π
Looks amazing. Lot of posts to catch up I see… I will.
Exactly the point Anu!
By the time I put this together, I am ravished and ready to dig in and gobble the whole thing.
It takes patience to (a) put on the music; (b) Grab a glass of water (or lassi) and then (c) thoughtfully chew and eat slowly. Yeah!
Sorry, I haven’t been visiting lately! Travel to India puts a damper on my surfing!
These are great! Can I have one?please?.. π
great idea! Any chance I can find the recipe for these patties?
You can of course have one! Boston may be a long way to go for a roll-up π
BTW, I got these pattis from Trader Joes – frozen.
But I found Shilpa has a nice recipe for the Pattis, as part of the traditional Ragda-Pattis. Her recipes are truly delicious and my first “Go-To” Site!
http://www.aayisrecipes.com/2007/02/25/ragda-patis/
Enjoy!
thank you so much,as I dont even live in the states.. π
Heh! Did not realize that.
Welcome!
And I found this recipe for pattis (Veggie Burger) from Sailu’s Kitchen in India. Another fabulous chef and a “go to”.
http://www.sailusfood.com/2005/11/30/vegetable-pattis-veg-burger/
Enjoy!
Looks tasty.. will surely try this some time.
Thank you Poornima –
Hope you get to make this soon.
I love the masala burgers from TJs.. yumm!! I have never tried it with rotis .. sounds like a great idea! We normally use it on a sandwich with lots of veggies and cheese..yummy!! Thanks for this idea, Arun!
Anu
Good to hear from you Anu!
Yes, Sandwiches is where these first landed; from there it was only a short flip to the roti!
and what a flip!
In a roll-up I have a lot of creative leeway to add just about whatever I want and unlike a sandwich, I can mince things, cut strips, or whatever and it all works fine!
Enjoy your trip to TJs!
π
i should try these out for my dinner. may be will help in controlling my pot belly… unlike the rice and dal i cook!
Yeah man! Stay away from the rice! (says arun as he munches on pulav every pm) π
Heh – I owe you a reply to your old email query! π¦
Wow, looks really appetizing…. I guess these are great for one person meals…
Oh Yes! Perfect one person meals and NO leftovers!
heh Heh!
Sounds delicious… as always! Although, I’d suggest that you keep the water for later since it’d hinder digestion.
Arrey Lakshmi!
Sometime I put too much spicy sauce and need the water (ha ha); usually I am soooo busy gobbling the food, I don’t even think of water.
you mean, if I drink the water with the food it may hinder digestion?
… and how have you guys been?
π
Yes, that’s what I meant. Drinking water with food hinders digestion… and I am sure you knew that already… π
We’ve been busy with school, Art of Living, etc. Btw, I just got a link today that you might find interesting.
https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression
The newsletter talks about Sudarshan Kriya and its benefits in depression relief. Do take a read…
That must have been be a very satisfying lunch Arun especially with mango lassi. My new found passion is running (thanks to my husband Raja) and I feel drained the past few weeks to cook elaborately. I can use your quick lunch ideas (for dinner too I guess).
Yaaaay! Great you are enjoying Running! A mango lassis is particularly refreshing after a long run! but can kill your appetite! on a summers day, you don’t want anything else!
Roll-ups are perfect for lunch or dinner! For dinner, we’ll usually have a variety of roasted vegetables; can be very filling and healthy! Give it a go!
Thank you!
Great looking lunch to have, yum. Love your header btw!:)
Thank you Asha! Yes, very quick and great tasting too!
Thanks for appreciating the header! Its from our trip to Montreal! Yaaay!
Hope you and family are doing well.
Sorry, I need to visit more often!
Arun, my mouth is watering…I wanna this right now…please pass me one!
Ha hA! Yes, Tasty!
Sorry, I don’t do delivery to Australia!
π
That looks very appetising..Yet to try those patties..
Try them quick! Very delicious!
and quick to make!
A quick & healthy meal too. What kind of cheese do you normally use for this?
Thank you Shankari!
I use the Deli-style Swiss Cheese; just use one slice, but tear it in three strips to spread along the tortilla!
It is a bit heavier slice, but the cool blandness compliments the rest of the spice!
Enjoy!